Things I use for walking, running, lifting, pilates & yoga:))

• Under $10 sports bra when on sale – https://s.shopee.sg/3qKTSup1xB

• 4” shorts – https://s.lazada.sg/s.UZ7EG?c=b (only 6” available now) / but 4” white is available https://s.lazada.sg/s.UZ7wj?c=a

• 4” shorts with pockets – https://www.cheak.com/products/power-short-with-pockets?variant=46506186866905

• Open earbuds – https://s.shopee.sg/50WQr4jQfj

• Running shoes

  • Adidas – https://s.shopee.sg/5Apr3OiOH4

  • PUMA – https://s.shopee.sg/5q5XqeAB6r

• Walking shoes – https://s.shopee.sg/8pj9QAu9z0

• 5mm workout mat – https://s.lazada.sg/s.UZ7uC?c=b

• Upper body & core dumbbells – https://s.shopee.sg/7VDlpEBtb5

• Lower body heavy dumbbells – https://s.shopee.sg/2BCFTRo0qj

• Kettlebells – https://s.shopee.sg/2BCFTSdupV

• Electrolytes – https://s.shopee.sg/80A2QC97kJ

• Handheld soft water bottle – https://s.shopee.sg/6AiOEsN4XF / I actually use this size but currently OOS https://s.shopee.sg/7fUajv0yo4

• Apple watch – https://s.lazada.sg/s.UZ7ya?c=a

My posts on fitness

Home workouts I do: https://www.instagram.com/p/DYuQGWPE04e/?igsh=MXdyY2NvdjdqdGp2bQ==

Workout routine I’ve stuck to for years: https://www.instagram.com/p/DXrQNveEyX4/?igsh=MWJjdzk2NGFxcWU2bw==

How running became enjoyable for me: https://www.instagram.com/p/DYPSkAem4vi/?igsh=cXZtcWQyNjRqa3No