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foongfamilyflat
Main
Recipes
Home Guides
Life + Wellness
Links Index
About
Main
Recipes
Home Guides
Life + Wellness
Links Index
About

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Under 30-Minutes
Childhood Favourites
Oven Cooking
One Pan/Pot
Beef
Air Fryer
Soups
Fish
Sweets
Chicken
Capella-inspired abalone noodle soup (nourishing)
Soups, Fish ANGE 8/14/25 Soups, Fish ANGE 8/14/25

Capella-inspired abalone noodle soup (nourishing)

You’ll be surprised this is almost as easy as instant noodles, but healthier, higher in protein & more luxurious!

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Rice Cooker Chicken Rice (60g Protein, Hawker-inspired🇸🇬)
Chicken, One Pan/Pot ANGE 7/15/25 Chicken, One Pan/Pot ANGE 7/15/25

Rice Cooker Chicken Rice (60g Protein, Hawker-inspired🇸🇬)

Perfect high protein and balanced meal when you don’t want to stand in the kitchen to get a home cooked meal. Fresh homemade chilli recipe included!

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Air Fryer Sweet & Sour Chicken (Low Oil, High Protein!)
Chicken, Childhood favourites ANGE 6/24/25 Chicken, Childhood favourites ANGE 6/24/25

Air Fryer Sweet & Sour Chicken (Low Oil, High Protein!)

Sweet & sour chicken, no deep fry, no splatter & 100% comforting!

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Rice Cooker Bibimbap (No Stove, No Mess)
One Pan/Pot ANGE 6/19/25 One Pan/Pot ANGE 6/19/25

Rice Cooker Bibimbap (No Stove, No Mess)

This rice cooker bibimbap gets it right — layered for best texture, loaded with flavour, and no extra pans required.

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One Pan, High Protein Chicken Yakisoba (>60g Protein!)
Chicken, One Pan/Pot ANGE 5/25/25 Chicken, One Pan/Pot ANGE 5/25/25

One Pan, High Protein Chicken Yakisoba (>60g Protein!)

One pan, one cook, 3 days of lunch sorted

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When You Need Comfort Food With Serious Protein: My Quick Mapo Tofu
One Pan/Pot, Under 30 Minutes, Chicken ANGE 5/15/25 One Pan/Pot, Under 30 Minutes, Chicken ANGE 5/15/25

When You Need Comfort Food With Serious Protein: My Quick Mapo Tofu

Rich umami heat and silky textures secretly loaded with 85g of protein

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